One thing I need to do is quit smoking. This may actually be harder than the running itself. I don't smoke a lot, but I am sure that I smoke enough to the point where I would notice the difference in my endurance if I were to quit. I have almost a full pack of cigarettes in my purse right now, and I'm not going to lie to myself or be delusional - I will likely finish and hopefully give away that pack by this time next week. But after that - I seriously need to try harder to stop altogether.
One weird thought: Where do people put their house keys when they go for a run? Do I need a fanny pack? I've been putting them in my car and then just not locking my car. That's not the best scenario in the world but if someone wants to break into my 1995 junker, that's their problem, because all I have in there is a car phone, broken CD player, cassette player, and a bunch of empty McDonalds cups.
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