I went running this morning and 8 minutes in I legit felt like I needed to vomit. I stopped and went into an alley and took some deep breaths. I got through it, but I'm not sure what went wrong there.
I took a 3 day running break after running 3 days in a row. So now I am on track to run every other day, taking Sundays off.
No comments:
Post a Comment